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CLASSES

Ladies Weekly Workouts

Tuesdays at 6;15pm & Saturday at 9am

Weekly workout sessions, these are held at my home in my gym and garden. Although don't worry I won't make you workout in the rain!

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The sessions are open to all abilities and everyone is welcome. They are fun, informal and will help you get fit.

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Places must be booked in advance due to limited spaces.

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Get in touch

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Online Stretch & Relaxation

Thursday at 7:45pm

A relaxing online stretch workout, which can be done from the comfort of your own home. Unwind the stresses of the day and stretch out your body.

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The sessions are open to all abilities and everyone is welcome. 

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Places must be booked in advance due to limited spaces.

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Get in touch

07500061677

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