Personal Training

Whether you want to build strength, improve your energy, feel more at home in your body, or simply carve out time just for you, my coaching is designed to support women with a calm, welcoming, and encouraging approach. No pressure, no judgement—just expert guidance that fits your lifestyle.

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Train Your Way: At Home or At My Gym

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PT From home with me in person

Prefer to train in the comfort of your own space?

Online personal training allows you to work 1:1 with me without travel, childcare arrangements, or time pressures.

• Prices start for £50 dependant on location

Perfect if you want expert eyes on your technique, personalised programming, and accountability—delivered in a flexible, convenient format.

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PT From home with me Virtually

Another option to train in the comfort of your own space? Online personal training allows you to work 1:1 with me without travel, childcare arrangements, or time pressures.

• £30 per 1 hour single session

Delivered via my online coaching app but still with the personal touch and expert eyes on your technique.

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Train At My Gym

If you love the feel of an in‑person workout, I’d be delighted to welcome you into my private gym for focused, uplifting sessions designed around your goals.

• £30 per 1 hour single session

These sessions combine strength, core work, mobility, and nutrition guidance to help you feel your best—especially during the busy seasons of life.